How to earn points

The Cardio Workout Companion app was designed to motivate you to push yourself into harder effort zones, which will kickstart your calorie burn during the workout and keep your burning more calories throughout your day. 

Your workout goal is 50 points. The harder you work, the more points you earn!

We'll help you stay accountable by keeping track of your points for you and showing your progress to the next one.


Workout Companion
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