Please note that we cannot guarantee that Orange Zones will match what you see in your Orangetheory studio classes. 

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There will always be a discrepancy between the Apple Watch heart rate readings and the other heart rate monitor you're using. This is just the nature of heart rate monitors!

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However, to help improve your experience and get your zones dialed in, we recommend double-checking your max heart rate in the app. 

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Open Orange Zones > click 'Settings' > turn off 'Adaptive HR' > click on 'Max HR' to edit it
(we recommend setting it to your max heart rate in Orangetheory - you can ask the front desk for this information)

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*Please turn back on Adaptive HR for the best workout experience!